Having a baby is exciting and exhausting and can also leave you feeling a bit stressed about reclaiming your pre-baby body and identity.

We can help you find yourself again.

Your body has already been through a lot, so high impact and hardcore options don’t suit everyone.

We have used gentle, targeted, proven & low impact exercise techniques that promote the release of fatty acids, promote lymphatic drainage and increase muscle tone with amazing results for 9 years.

We can also incorporate infrared heat treatments helping to restore the elasticity back into your skin and burn calories quicker.

We will tailor-make a program that suits your physical abilities, and your time schedule. 

If you’re looking to get back to your pre-baby weight or health, try our free trial today.